| Mike Day's Progress for 4 ball shoulder throws | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 16c | 2025-10-20 | - | |
| 15c | 2025-10-12 | - | |
| 14c | 2025-10-05 | - | |
| 13c | 2025-09-19 | - | |
| 12c | 2025-09-15 | - | |
| 11c | 2025-09-10 | - | |
| 10c | 2025-08-25 | - | |
| 9c | 2025-08-22 | - | |
| 8c | 2025-08-18 | - | |
| 7c | 2025-08-16 | - | |
| 6c | 2025-08-15 | - | |
| 5c | 2025-08-10 | - | |