| Kira Nakushian's Progress for 3 club cascade in singles | |||
|---|---|---|---|
| Duration | Date | Notes | |
| 7m 36s | 2024-11-04 |
New PB - but sad I dropped - shoulder was starting to hurt though
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| 2m 58s | 2024-04-18 | - | |
| 2m 4s | 2024-01-19 |
Working on endurance - first attempt
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